tradethinkBlogStart free

The RSI Indicator: Overbought, Oversold and Divergence Explained

How the relative strength index is calculated, what overbought and oversold really mean, divergences, and how to use RSI as a filter rather than a signal on its own.

By the TradeThink team3 min read

The RSI Indicator: Overbought, Oversold and Divergence Explained

The relative strength index (RSI), developed by J. Welles Wilder, is a momentum oscillator that moves between 0 and 100. It compares the size of recent gains with recent losses, most commonly over 14 periods.

How it is calculated

RSI = 100 − 100 ÷ (1 + RS)

where RS is the average gain divided by the average loss over the period. Wilder used a smoothed average. When gains dominate, RSI rises toward 100; when losses dominate, it falls toward 0.

Price above, RSI below, with the 70 and 30 lines marked.
Price above, RSI below, with the 70 and 30 lines marked.

Overbought and oversold

The traditional thresholds are:

  • Above 70: overbought.
  • Below 30: oversold.

The names are misleading. In a strong uptrend, RSI can stay above 70 for a long time while price keeps rising. Selling every time RSI crosses 70 in a strong trend is a reliable way to lose money. Overbought means momentum is strong, not that price must fall.

Better ways to use RSI

As a trend gauge

Some traders treat an RSI that holds above about 40 to 50 on pullbacks as a sign of an uptrend, and one that stays below 50 to 60 on bounces as a downtrend.

For pullback entries in a trend

In an uptrend, a dip in RSI toward 40 or lower can mark a pullback worth watching. See pullback trading.

Divergence

When price makes a new high but RSI makes a lower high, momentum is weakening. Divergence is not a timing signal. It can persist through several more highs. Use it as a warning, then wait for price confirmation, such as a break of structure.

As a filter

Combine RSI with your main setup: for example, take breakout trades only when RSI is not already extremely stretched, or take mean-reversion trades only when RSI is extreme.

Settings

A 14-period RSI is standard. Shorter periods make it more sensitive and noisier. Longer periods make it smoother. As with any indicator, avoid tuning settings to fit past data. See backtesting vs journaling.

Measure whether it helps

Tag trades with the RSI condition at entry, such as "RSI above 70" or "RSI divergence", and compare their expectancy with your other trades. In TradeThink, tags and filters in the reports make this comparison quick.

More on strategy and analysis